OFFBALL APP LAUNCHING IN SUMMER 2018

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Mentorship, Education and Team Accountability all in one

The OFFBALL APP first and foremost has been developed to equip young athletes with cutting edge performance coaching while creating a positive culture around personal development and life beyond sport.

Secondly, the APP is innovating support features for parents and coaches of individual athletes, groups, teams and organizations who want the most from children and athletes. Clubs can place teams together to foster accountability, motivation and completion while gaining insights on training load, lifestyle factors and family or club wide education on important performance, parenting and coaching issues.

It has never been harder to decipher the good information from the bad…

Olympic Athlete turned human performance specialist Martin Reader combines his extensive coaching and professional experience with his passion for mentoring and leading youth. The OFFBALL Movement is a culture shift towards more self aware, empowered and inspired athletes to own and maximize their potential in sport while building life skills that will serve them for life.

 Make your personal development is your competitive advantage

At the macroscopic level Individual athletes, teams and organizations will have access to a daily, weekly and monthly guided progressions in breath, mindfulness, lifestyle design and performance psychology relating to personal and athletic development.  At the microscopic level each individual athlete will go through a brief daily questionnaire to begin tracking weekly and monthly trends in effort and energy.  Parents and coaches will receive a non individualized overview to then make informed adjustments on training load and lifestyle factors. 

OFFBALL Athlete APP Service

Youth are more stressed, anxious and overtrained than ever before. Youth sport culture is demanding so much from young athletes yet the education necessary to prepare for, handle and navigate these modern issues isn’t being provided. Players don’t know what they don’t know and the answer to performance isn’t doing more, it is being more by learning the arts of mind, body and life.

APP Program

Using a cutting edge application platform to monitor and deliver the following

• Daily Questionnaire (sleep hygiene, stress, mental state, emotional wellbeing)
• Daily Breathing exercise (Martin Reader’s original training)
• Daily Positive Proxy (performance mindset audio conversation)
• Daily Mobility (Movement sessions progressing weekly)
• Video Library of Motivational and Educational videos

APP Educational Video Library (recommended viewing for Academy Athletes)

Life Systems in Body

Life Systems in Mind

Life Systems in Life

Love Tough

Intention/Integrity/Intensity

Goal Setting

True to Yourself

Defined By You

You are NOT your stuff

Making Bigger Circles

Time Audit

The Human Experience

It is YOUR responsibility

Managing Athletic Performance

The Drive Home

Weekly Positive Proxy

We all have negatives proxies we need to manage and deal with but positive proxies are tough to come by. Unique to the OFFBALL App there is a daily conversation that is uplifting and virtuous to expand context and inspire personal development. Each Virtue is expanded upon in a daily “positive proxy” audio recording that will challenge and inspire athletes to think bigger about their journey in sport and use it as an opportunity to become a champion in life.

Source Energy -> State of Being -> Expression of Growth

Month 1	Love -> Self Awareness -> Present
Month 2	Gratitude -> Authenticity -> Courage
Month 3	Competitive Spirit -> Connection -> Consistency
Month 4	Responsibility -> Discipline -> Belief
Month 5	Character -> Curiosity -> Experience
Month 6	Optimism -> Focus -> Grit

OFFBALL APP will have 6 days of unique, carefully curated and progressive content per Virtue. Each Virtue progression will consist of audio recordings which will support deeper conversations and challenge athletes to build their personal identity and value system beyond the ball. 

3 Month Service Overview

Daily	Weekly	Monthly
Questionnaire (Life Systems)	Athlete/Coach/Parent Report	Breath Test
Positive Proxy (Virtue Mentorship)	Nutritional Tips + Recipe	Mobility Test
Breath Sequence	Inspiring Quotes	Time Audit
Mobility Flow	OFFBALL Podcast

APP Program

Using a cutting edge application platform to monitor and deliver the following

• Daily Questionnaire (sleep hygiene, stress, mental state, emotional wellbeing)
• Daily Breathing exercise (Martin Reader’s original training)
• Daily Positive Proxy (performance mindset audio conversation)
• Daily Mobility (Movement sessions progressing weekly)